Land Training

Latest News:  Charged atmosphere at Halifax Invitational Posted on 12/11/2017
Latest News:  Lewis takes silver at NERs Posted on 06/11/2017
Latest News:  change of date Posted on 28/10/2017
Latest News:  Gala 5 results Posted on 20/10/2017
Latest News:  Gala 5 Entries Posted on 07/10/2017

Land Training at Halifax Swimming Club

Land Training is on a Friday evening between 7.00 and 7.45pm in the fitness room.

To swim gracefully and with ease through the water you have to have good core body strength and posture.

In land training we thrive to achieve good posture, core strength and fitness to achieve our aim within swimming.