Land Training

Latest News:  Gala 4 results Posted on 12/07/2018
Latest News:  Galas to enter Posted on 08/07/2018
Latest News:  Gala 4 Entries Posted on 24/06/2018
Latest News:  Halifax takes Top Club trophy at Jorvik Sprints Posted on 16/06/2018
Latest News:  K&D Teams Medals Posted on 13/06/2018

Land Training at Halifax Swimming Club

Land Training is on a Friday evening between 7.00 and 7.45pm in the fitness room.

To swim gracefully and with ease through the water you have to have good core body strength and posture.

In land training we thrive to achieve good posture, core strength and fitness to achieve our aim within swimming.