Land Training

Latest News:  Gala One Results Posted on 14/02/2019
Latest News:  Gala 1 Entries Posted on 01/02/2019
Latest News:  Gala 7 Results Posted on 20/12/2018
Latest News:  Gala information Posted on 09/12/2018
Latest News:  Gala 7 Entries Posted on 03/12/2018

Land Training at Halifax Swimming Club

Land Training is on a Friday evening between 7.00 and 7.45pm in the fitness room.

To swim gracefully and with ease through the water you have to have good core body strength and posture.

In land training we thrive to achieve good posture, core strength and fitness to achieve our aim within swimming.