Land Training

Latest News:  Gala Two Results Posted on 05/04/2019
Latest News:  New Gala - Enter this week!!! Posted on 24/03/2019
Latest News:  Gala 2 Entries Posted on 16/03/2019
Latest News:  K&D gala results Posted on 24/02/2019
Latest News:  Gala One Results Posted on 14/02/2019

Land Training at Halifax Swimming Club

Land Training is on a Friday evening between 7.00 and 7.45pm in the fitness room.

To swim gracefully and with ease through the water you have to have good core body strength and posture.

In land training we thrive to achieve good posture, core strength and fitness to achieve our aim within swimming.